60-Minute Consultation with Dr. Erin Bellamy

Click here to watch a webinar on all IKRT Services

Need clarity before committing to a program or just want a focused check-in?

This one-off 60-minute consultation with Dr. Erin Bellamy is your chance to ask questions, get personalised guidance, and explore what support is right for you.

Use this session to:

• Talk through your situation in depth

• Decide which IKRT program is the best fit for your needs

• Discuss your symptoms or challenges

• Check in during your journey for extra troubleshooting or support

• Gain clarity if you’re feeling stuck, unsure, or overwhelmed

Whether you’re just getting started or already on the path and want a fresh perspective, this session is your time, fully focused on you.

🗓️ Book whenever you need, no ongoing commitment required.

Scheduling your call
You’ll be able to schedule your appointment once you complete your purchase. Due to high demand, the wait can be a few weeks. However, if we can offer you an earlier slot, we will absolutely do so. If you would like to know Dr Bellamy's availability before purchasing this product, please email hello@ikrt.org.

If you’d like to begin support right away, you can apply for our Mastery program and get started today. Apply for the Mastery Program here.

Your right to cancel: You have 14 days from purchase to cancel by emailing hello@ikrt.org. If you haven’t used anything, you get a full refund. If you start early (below), you pay for what you’ve used. Full details are in the program agreement and consent below.

🌱 IKRT Program (Starts Monday 4th January 2027)

📝 CLICK HERE: Complete the Application Form and Join the January Waitlist

Next group starts Monday 4 January 2027. Limited places. Waitlist members hear first when the presale opens on Monday 9 November.

Our IKRT Foundations Program has changed

If you've been waiting for the next Foundations program, this is it, rebuilt with more support where people need it most.

What is it?

A 6-month online group program that teaches you to use ketogenic therapy for your mental health, safely and effectively, with me alongside you. It's backed by published research and an externally funded trial.

What's included

✔️ 8+ hours of on-demand lessons

✔️ Your personalised macros and a live kick-off call

✔️ Weekly live Q&A calls with me for 6 months

✔️ Monthly symptom tracking, plus a written personal progress review at weeks 6-8

✔️ The private IKRT community from day 1

Who it's for

You're living with depression, anxiety or another mental health condition, standard treatment hasn't fully worked, and you don't want to do this alone.

📝 Join the January waitlist

Not sure yet? Book a consultation with me, or start with the 2-Week Preparation Course.

This program does not replace medical care. Speak to your GP or prescriber before changing your diet or medication. If you are in crisis, contact your GP, call NHS 111, or call Samaritans free on 116 123.

2-Week Ketogenic Therapy Preparation Course

📆 Next dates: 23rd November - 4th December 2026  JOIN NOW

“I want to try ketogenic therapy… but I’m not sure where to start.”

If that’s you, this is exactly where you begin.

This 2-week structured preparation course is designed to take you from:
Interested but unsure, to clear, prepared, and ready to begin

This is not full implementation yet.
It’s where you build the foundation so you can start properly, with clarity, structure, and confidence.

Masterclass Date:

• Monday 23rd November

Registration details will be provided after purchase. Masterclass replay will be made available to you after the class, if you are unable to attend.

What is Included?
- A 90-minute Masterclass with Dr Bellamy to get started
- A two week daily email course 
- One daily action guiding you through the preparation phase
- A final 60 minute live Q&A with Dr Bellamy to wrap things up, outline your next steps, and get you set up on the IKRT program that best suits you 

What You’ll Get
✔ Clear understanding of ketogenic therapy for mental health
✔ Step-by-step preparation guidance 
✔ Food list, tracking setup, and environment preparation
✔ Confidence in how to begin properly

Price: £99 (2 weeks)

If you’ve been sitting on the fence, this is the safest and simplest place to start. If you are ready to start implementing ketogenic therapy, please check out the full list of programs here. 

2027 Provisional Dates

• 22nd February
• 24th May
• 23rd August
• 22nd November

Private 1:1 Program

Duration: 3 months (extend as needed)

A highly personalised program designed to support your mental health with ketogenic or low-carb nutrition.

What’s Included:

• 🔎 Comprehensive Review: Diet, lifestyle, supplementation, and symptom history

• 🥩 Tailored Nutrition & Fasting Plan: Designed for your unique needs

• 📊 Daily Tracking & Weekly Adjustments: Your plan evolves with you

• 📞 Ten 1:1 Weekly Sessions: 60 min calls with Dr Bellamy

• 💊 Supplement Optimisation: Targeted recommendations
  

• 🤝 Medical Team Collaboration: If appropriate

• 💎 Exclusive Bonus: Includes 3 months’ access to the private IKRT Community and the full Mastery Program education library (20+ hours of in-depth video lessons)

This program offers the highest level of individualised support at IKRT, responsive, data-driven, and designed to help you feel and function at your best.

Additional support from other mental health professionals will incur separate costs.

Your right to cancel: You have 14 days from purchase to cancel by emailing hello@ikrt.org. If you haven’t used anything, you get a full refund. If you start early (below), you pay for what you’ve used. Full details are in the program agreement and consent below.

🥇 IKRT Mastery Program

Click here to pay all upfront and receive 15% discount: Pay Now

• 12 Months Access
• 20+ Hours of Pre-Recorded Lessons
• New Lessons Added Over Time
• Structured Implementation Guidance
• Two Weekly Live Support & Q&A Calls
• Private Community Access
• Customised Tracking, Feedback & Accountability
• Personal 1:1 Support Calls
  

🚀 This is the complete package for individuals ready to master ketogenic therapy and make a lasting impact on their metabolic and mental health.

Your right to cancel: You have 14 days from purchase to cancel by emailing hello@ikrt.org. If you haven’t used anything, you get a full refund. If you start early (below), you pay for what you’ve used. Full details are in the program agreement and consent below.