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IKRT Foundations Program

🌱 IKRT Foundations Program (Start Dates: September 15th and November 17th 2025)

Includes: This program offers education and support on the fundamentals of ketogenic therapy for mental health. Education is delivered in a prerecorded format to be viewed before attending the weekly group sessions for support. Groups are small with up to 12 people. Weekly Q&A sessions run for the duration of this program offering you ongoing support and access to the private community. Payment plan options mean that the program cost works out much less per month than private 1:1 consultations.

6-Month Program | Small group (max 12 participants)
💡 Learn. Implement. Transform.

🧑‍🏫 8 Hours of Live Education
✔️ Core teaching on the science, safety and clinical use of ketogenic therapy (pre-recorded to be viewed before attending the group support sessions).

Structured Guidance for Mental Health Outcomes
Step-by-step support to implement ketogenic therapy safely and effectively.

🧠 Two Weekly Live Support & Q&A Calls
Connect with Dr Bellamy and the IKRT community for ongoing support.

💬 Private Community Access
Stay inspired, encouraged and connected between calls.

📊 Customised Tracking, Feedback & Accountability
Track your progress with professional guidance.

:seedling: Foundations Program: 8-Week Education - 6 Months Support Outline
Learn how to safely and effectively implement ketogenic therapy for mental health, with professional guidance and a supportive group environment.

Week 1: Laying the Foundations
Week 2: Getting Started with Ketogenic Nutrition
Week 3: Supporting Adaptation & Tracking Progress
Week 4: Overcoming Barriers & Staying Consistent
Week 5: Optimising for Mental Health Gains
Week 6: Deepening Your Practice
Week 7: Sustaining Change
Week 8: Reflection & Integration

:star2: Program Features
:white_check_mark: Weekly education sessions (recorded)
:white_check_mark: Q&A calls for troubleshooting and support for 6 months
:white_check_mark: Private online community for connection and accountability
:white_check_mark: Practical tools, resources, and meal guides
:white_check_mark: Ability to select ongoing support beyond 6 months

🚨 Looking for lifetime access (support and Q&A calls for life) or private 1:1 support? Check out the Mastery Program.

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