Working with Dr. Bellamy and following a therapeutic ketogenic diet has truly changed my life. I had suffered for so long and tried countless medications and therapies without real results. I didn’t know what to expect at first, but from the beginning I felt supported. Erin answered all my questions, and the weekly meetings and community made me feel understood and never alone. Yes, the process has ups and downs, but this is the safest and most effective way to learn therapeutic keto. The food is delicious and surprisingly simple to follow with the suggested food list. Since starting, my sleep, focus, motivation, and especially my mood have improved in ways I never imagined. I’m so grateful for Erin and for Natalie, who is always kind and helpful by email.