Wondering what to eat on a ketogenic diet for mental health without getting overwhelmed?
Get my Free Ketogenic Therapy (for Mental Health) Food List.
A simple, clear guide to the foods that support therapeutic ketosis without the confusion or guesswork.
Get your free Ketogenic Therapy Food List here!
Inside, you’ll find:
A curated list of foods that work for mental health
Clear categories so you know exactly what’s “in” and what’s “out”
A beginner-friendly tool you can use today to start feeling more confident in your food choices
No calorie counting. No complex recipes. Just a straightforward starting point so you can take the next step toward better mental health.
Integrative Ketogenic Research and Therapies Ltd · 2025
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